Okara Diet Cheese and Cereal Snacks.
You can have Okara Diet Cheese and Cereal Snacks using 6 ingredients and 5 steps. Here is how you cook it.
Ingredients of Okara Diet Cheese and Cereal Snacks
- It’s 50 grams of ●ALL BRAN.
- It’s 80 ml of ●Low fat milk or milk.
- You need 100 grams of Fresh okara.
- You need 40 grams of Grated cheese.
- It’s 1 of Egg.
- It’s 1/2 tsp of Salt.
Okara Diet Cheese and Cereal Snacks step by step
- This is "ALL BRAN" cereals with full of dietary fiber, not "BRAN FLAKE".
- Put ● into a bowl. Soak the cereal for 3 minutes..
- When the cereal has softened, add the rest of ingredients to mix in..
- Roll up the dough and place on a plate. If you have parchment paper, line on the plate. It's about 20g for each ball..
- Microwave for about 4 minutes at 500w..