Healthy Recipe: Yummy Pan Fried Orka

Posted on

Pan Fried Orka.

Pan Fried Orka You can have Pan Fried Orka using 4 ingredients and 6 steps. Here is how you cook it.

Ingredients of Pan Fried Orka

  1. You need 200 grams of orka, stems removed and sliced in half.
  2. You need of a good pinch of salt.
  3. You need 1-2 tbsp of olive oil.
  4. You need 1 tbsp of fresh lemon juice.

Pan Fried Orka instructions

  1. Rinse the orka under running water and then dry with paper towels. Prepare your orka..
  2. Heat the olive oil in a frying pan..
  3. Once its hot enough add the orka and sprinkle salt and the lemon juice..
  4. Let it fry and become slightly charred. Shake the pan regularly so the orka doesn't stick..
  5. Cook between 5-10 minutes. Add a splash more of olive oil if needs be..
  6. Remove from the pan and enjoy..